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Beef Tacos, Tex-Mex Style  
Ingredients
Cooking spray
1 pound ground beef
1 cup chopped onion
2 garlic cloves, minced
1 (15-ounce) can black beans, rinsed and drained
1 cup frozen whole-kernel corn
1 to 3 canned chipotle chiles in adobo sauce, drained and chopped
1 (8-ounce) can tomato sauce
½ cup water
¼ teaspoon salt
1/8 teaspoon black pepper
10 (8-inch) flour tortillas
YIELDS 10 (1 TACO) SERVINGS
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Directions
Set a large nonstick skillet over medium-high heat. Once heated, coat skillet with cooking spray.
Add beef, onion and garlic to skillet; cook and stir until beef is browned and crumbled, about 6 minutes.
Stir in beans, corn, chiles, tomato sauce, water, salt, and black pepper. Bring to a boil, reduce heat then simmer for about 10 minutes.
Warm tortillas then spoon about ½ cup beef mixture into each tortilla.
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