|
|
|
| Ginger and Cilantro Baked Tilapia |
|
|
| • |
1 pound tilapia fillets |
| • |
Kosher salt and freshly ground pepper |
| • |
3 garlic cloves, peeled and smashed |
| • |
1 inch fresh ginger, grated, about 1 tablespoon |
| • |
1 jalapeño pepper, roughly chopped (optional) |
| • |
1/3 cup roughly chopped cilantro leaves |
| • |
1/4 cup white wine |
| • |
2 tbsp soy sauce (GF use LaChoy) |
| • |
1 tsp sesame oil |
| • |
Scallions, chopped for garnish |
| • |
Extra cilantro, to garnish |
|
|
 |
Heat the oven to 475°F. Pat the fish dry, season lightly with salt and pepper, and lay in a 9x9-inch or 8x8-inch ceramic or glass baking dish. |
 |
Put the garlic, grated ginger, chopped jalapeño, and cilantro in a small food processor with the white wine, soy sauce, and sesame oil. Whir until blended. (Alternately, you can finely chop or mash the aromatics in a mortar and pestle, then whisk together with the liquid ingredients.) |
 |
Pour the sauce over the fish, rubbing it in a little. Bake for 8 to 10 minutes, or until the fish flakes easily and is cooked through. It will be very moist and even a little gelatinous, still. |
 |
Serve immediately over brown rice or orzo, garnished with the additional scallions and cilantro. |
|
| | This recipe has gluten free notes. |
|
 |
|
|
| In no event shall Gooseberries Fresh Food Market, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website. |
|