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Salad Recipes
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Apple and Sunflower Seed Salad
• 2 green apples - washed, cored and cubed • 1/2 cup sunflower seeds • 1 head romaine lettuce - rinsed, dried, and chopped • 2 dill pickles, diced • 2 tomatoes, diced • 1/2 cup ranch-style salad dressing ...
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Asian Chicken Noodle Salad (Makes 4 servings)
• 1 (3 ounce) package ramen noodle pasta, crushed • 2 tbsp butter, melted • 1/2 cup sunflower seeds • 1/2 cup pine nuts • 3 cups shredded bok choy • 5 green onions, thinly sliced • 1 cup diced, cooked chicken breast meat • 1 (5 ounce) can w ...
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Avocado Salad
• 2 avocados - peeled, pitted and diced • 1 sweet onion, chopped • 1 green bell pepper, chopped • 1 large ripe tomato, chopped • 1/4 cup chopped fresh cilantro • 1/2 lime, juiced • salt and pepper to taste ...
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B.L.T. Salad with Basil Mayo Dressing
• 1/2 pound bacon • 1/2 cup mayonnaise • 2 tbsp red wine vinegar • 1/4 cup finely chopped fresh basil • 4 slices French bread, cut into 1/2 inch pieces • 1 tsp salt • 1 tsp ground black pepper • 1 tbsp canola oil • 1 pound romaine lett ...
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Beet, Orange and Apple Salad
• 1 1/2 pounds beets • 2 cups shredded beet greens • 1 large orange • 2 Granny Smith apples - peeled, cored and sliced • 1 tbsp olive oil • 1 tbsp raspberry vinegar • 1/2 tsp white sugar • 1/4 tsp salt • 1 clove garlic, minced • 2 ...
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Black Bean and Couscous Salad
• 1 cup uncooked couscous • 1 1/4 cups chicken broth • 3 tbsp extra virgin olive oil • 2 tbsp fresh lime juice • 1 tsp red wine vinegar • 1/2 tsp ground cumin • 8 green onions, chopped • 1 red bell pepper, seeded and chopped • 1/4 cup ...
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Blueberry Walnut Salad
• 1 (10 ounce) package mixed salad greens • 1 pint fresh blueberries • 1/4 cup walnuts • 1/2 cup raspberry vinaigrette salad dressing • 1/4 cup crumbled feta cheese ...
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Candied Walnut Gorgonzola Salad
• 1/2 cup walnut halves • 1/4 cup sugar • 3 cups mixed greens • 1/2 cup dried cranberries • 1/2 cup crumbled Gorgonzola cheese • 1 tbsp raspberry vinaigrette • 1 tbsp white vinegar • 1 tbsp olive oil ...
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Cheesy Potato Salad
• 2 1/2 pounds red potatoes, cubed • 1 cup sour cream • 1/2 cup mayonnaise • 1/4 cup white sugar • 1/2 bunch green onions, chopped • 1 cup shredded Cheddar cheese • 1 tablespoon real bacon bits ...
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Cobb Salad
• 8 slices bacon • 3 eggs • 1 head lettuce • 3 cups chopped, cooked chicken meat • 2 tomatoes, seeded and chopped • 3/4 cup blue cheese, crumbled • 1 avocado - peeled, pitted and diced • 3 cups chopped green onions • 1 (8 ounce) bottle ...
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Cranberry Pecan Salad
• 1 cup pecan halves • 2 tbsp raspberry vinegar • 1/2 tsp Dijon mustard • 1/2 tsp sugar • 1/2 tsp salt • Freshly ground black pepper to taste (optional) • 6 tbsp olive oil • 6 cups mixed salad greens, rinsed and dried • 3/4 cup dried c ...
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Easy and Fast Cajun Chicken Caesar Salad
• 1/4 pound bacon • 4 skinless, boneless chicken breast halves - cut into strips • 1 tsp Cajun seasoning • 1 tbsp light olive oil • 1 head romaine lettuce- rinsed, dried and chopped • 1/2 cup Caesar salad dressing • 1/3 cup grated Parmesan chees ...
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Fruity Crunch Salad
• 2 1/2 cups strawberry yogurt • 1/4 cup honey • 1/2 tsp ground cinnamon • 4 ounces chopped almonds • 1/2 cup chopped cashews • 1/3 cup raisins • 1/4 cup candy-coated milk chocolate pieces • 2 large oranges - peeled, sectioned, and cut into ...
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Fruity Pasta Salad With Lemon Poppy Seed Dressing
• 3/4 cup seashell pasta • 2 cups washed, dried and torn butterhead lettuce • 1 small pear, cored and chopped • 1 cup sliced fresh strawberries • 1/3 cup chopped celery • 1/3 cup low-fat lemon yogurt • 1 tbsp orange juice • 1/2 tsp poppy se ...
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Gorgonzola Cheese Salad
• 8 ounces Gorgonzola cheese, crumbled • 1/2 tsp dried oregano • 1 clove garlic, crushed • 1/2 tsp dried tarragon • 1/2 tsp dried basil • 1/3 cup olive oil • 1 cup milk • 1 tbsp red wine vinegar • 2 heads Boston lettuce, cored and shre ...
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Green Salad with Cranberry Vinaigrette
• 1 cup sliced almonds • 3 tbsp red wine vinegar • 1/3 cup olive oil • 1/4 cup fresh cranberries • 1 tbsp Dijon mustard • 1/2 tsp minced garlic • 1/2 tsp salt • 1/2 tsp ground black pepper • 2 tbsp water • 1/2 red onion, thinly sl ...
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Harvest Salad
• 1/2 cup chopped walnuts • 1 bunch spinach, rinsed and torn into bite-size pieces • 1/2 cup dried cranberries • 1/2 cup crumbled blue cheese • 2 tomatoes, chopped • 1 avocado - peeled, pitted and diced • 1/2 red onion, thinly sliced • 2 tb ...
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Mediterranean Potato Salad (Makes 16 servings)
• 2 pounds potatoes • 1 green bell pepper, minced • 1 cucumber, sliced and quartered • 1/2 cup sliced red onion • 8 ounces crumbled feta cheese • 1 lemon, juiced • 1/2 cup Italian-style salad dressing • salt and pepper to taste • 3 pit ...
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Salad Number One
• 2 bunches arugula - rinsed, dried and torn • 2 (11 ounce) cans mandarin orange segments, drained • 1 large red onion, thinly sliced • 1 pint cherry tomatoes • 2 yellow bell peppers, seeded and diced • 1 cup unsalted sunflower seeds • 1/4 pound ...
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Sesame Pasta Chicken Salad
• 1/4 cup sesame seeds • 1 (16 ounce) package bow tie pasta • 1/2 cup vegetable oil • 1/3 cup light soy sauce • 1/3 cup rice vinegar • 1 tsp sesame oil • 3 tbsp white sugar • 1/2 tsp ground ginger • 1/4 tsp ground black pepper • 3 ...
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Shrimp and Avocado Salad
• 1 cup cooked salad shrimp • 2 tbsp chopped fresh chives • 1/3 cup mayonnaise • 1 tbsp Worcestershire sauce • 2 tbsp chili sauce • salt to taste • 2 avocados, halved lengthwise and pitted • 1 tbsp lemon juice • Bibb lettuce leaves &# ...
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South of the Border Delicious Chicken Salad
• 2 boneless chicken breasts, cooked and diced • 2 ripe tomatoes, diced • 1 small red onion, diced • 1 large jicama, diced • 1 bunch fresh cilantro, chopped • 1 lime, juiced • 1 avocado - peeled, seeded and sliced • Salt and pepper to taste ...
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Sweet Pea and Noodle Salad (Makes 8 servings)
• 12 ounces rotelle pasta • 1 (10 ounce) package frozen green peas • 1 onion, chopped • 1/2 cup mayonnaise • 1 dash hot pepper sauce ...
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Unique Fruity Green Salad
• 1 tsp white sugar • 1 tbsp water • 1/2 cup blanched slivered almonds • 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces • 1 head romaine lettuce - rinsed, dried, and torn into bite-size pieces • 2 bananas, peeled and sliced • ...
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Wild Rice Salad
• 1 (6 ounce) package wild rice • 3/4 cup light mayonnaise • 1 tsp white vinegar • 1 tsp white sugar • salt and pepper to taste • 2 cups cooked, cubed turkey meat • 1/4 cup diced green onion • 1 cup seedless red grapes • 6 ounces blanc ...
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Wonderful Raspberry Walnut Dinner Salad
• 1 (10 ounce) package mixed salad greens, rinsed and dried • 1 (8 ounce) package sweetened dried cranberries • 1/4 cup sunflower seeds • 4 roma (plum) tomatoes, chopped • 1 avocado - peeled, pitted and diced • 1/2 (8 ounce) bottle raspberry walnut v ...
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