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Soup Recipe Archive |
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Crockpot White Turkey Chili
• 1 cup chopped onion • 1 cup chopped celery • 4 cups COOKED TURKEY, chopped • 2-15.5 - Ounce Cans great Northern beans, drained • 2-11-Ounce Cans white shoepeg corn, undrained • 4-Ounce Can chopped green chilies • 1 Quart TURKEY BROTH • 1 tsp gro ... | |
Cucumber-Yogurt Soup (SERVES 2)
• 2 English cucumbers, peeled and seeded • 2 cups plain yogurt • 4 teaspoons lime juice • 2 garlic cloves • 2 tablespoons chopped mint • 2 tablespoons chopped dill • Salt • Freshly ground black pepper ... | |
Curried Carrot Soup (makes 6 servings)
• 1 tablespoon extra virgin olive oil • 2 tablespoons butter • 1 medium onion, chopped • 1 1/2 pounds packaged baby carrots, from produce section • 6 cups chicken stock, available on soup aisle • 1 tablespoon mild curry paste or 1 1/2 tablespoons curr ... | |
Curried Cauliflower Soup (Makes 8 to 10 servings)
• 2 tablespoons olive oil • 1 large onion, chopped • 1 1/2 tablespoons sugar • 4 teaspoons curry powder • 8 cups cauliflower florets (from 1 large head), chopped • 1 1/4 cups Yukon Gold potatoes, peeled and diced into 1/2-inch cubes • 7 cups chic ... | |
Curried Pea Soup (Makes 4 servings)
• 2 T vegetable oil • 1 medium onion, chopped • 1/2 tsp. salt
• 1/4 tsp. pepper & ...
Approximate values per serving (using half chicken broth, half water): 282 calories, 15 g fat, 14 mg cholesterol, 14 g protein, 24 g carbohydrates, 8 g fiber, 1,098 mg sodium, 47 percent calories from fat. | |
Curried Peanut and Tomato Soup (Makes 4 servings)
• 1 medium onion, chopped (1 cup) • 1/4 teaspoon salt • 1/8 teaspoon black pepper • 2 tablespoons vegetable oil • 2 teaspoons curry powder (preferably Madras) • 1 (14-oz) can diced tomatoes in juice, chopped if large, reserving juice • 1 3/4 cu ... | |
Curried Squash Soup (Makes 4 to 6 servings)
• 3 T unsalted butter • 1 1/2 C chopped yellow onions • 2 tsp. minced garlic • 2 tsp. curry powder • 1/2 tsp. salt • 1/4 tsp. ground turmeric • 1/4 tsp. ground cumin • 1/8 tsp. cayenne • 2 lbs summer squash, cut into 1-inch cubes • ... | |
Curried Squash Soup (Makes 4 to 6 servings )
• 3 tablespoons unsalted butter • 1 1/2 cups chopped yellow onions • 2 teaspoons minced garlic • 2 teaspoons curry powder • 1/2 teaspoon salt • 1/4 teaspoon ground turmeric • 1/4 teaspoon ground cumin • 1/8 teaspoon cayenne • 2 pounds ... | |
Curried Zucchini Soup (Makes 4 to 6 servings)
• 1 tablespoon vegetable oil • 1 cup chopped yellow onions • 1 teaspoon minced garlic • 2 teaspoons curry powder • 1/2 teaspoon salt • Pinch cayenne • 2 pounds zucchini, trimmed and chopped • 3 1/2 cups vegetable stock • 1/2 cup heavy cream ... | |
Easy Black Bean Soup (SERVES 6)
• 1 tablespoon olive oil • ½ cup minced onion • 3 tablespoons chopped carrot • ½ cup diced celery • ¼ cup diced green bell pepper • 1 tablespoon minced garlic • 1 teaspoon chili powder • 1 ½ teaspoons ground cumin • ... | |
Easy Broccoli Soup (SERVES 3 TO 4)
• 4 tablespoons butter, room temperature • 1 ½ pounds fresh broccoli • 1 carrot, chopped • 1 large onion, chopped • 3 tablespoons all-purpose flour • 4 cups low-sodium chicken broth • ½ cup cream • Salt • Freshly ground black pep ... | |
Easy Creamy Tomato Soup (SERVES 8)
• 2 tablespoons olive oil • 1 onion, chopped • 1 garlic clove, minced • 2 tablespoons all-purpose flour • 1 ½ cups low-sodium chicken broth • 1 (28 ounce) can crushed tomatoes, undrained • ½ cup heavy cream, warmed • Salt and black p ... | |
Easy Potato Chowder (Makes 2 servings)
• 6 medium Wisconsin potatoes, peeled and diced (about 4 cups) • 4 cups water, or enough to cover potatoes • 1medium chopped onion • 3/4 cup thinly sliced carrots • 3/4 cup chopped celery • 1 tbsp chopped fresh parsley • 1 tbsp chopped fresh chives &# ... | |
Easy Tomato-Parmesan Soup (4)
• 2 tablespoons olive oil • 2-3 garlic cloves, minced • 3 cups less-sodium chicken broth • 3 (14.5 oz.) cans diced tomatoes, undrained • 1/4 cup freshly grated Parmesan cheese • Salt, to taste • Thinly sliced fresh basil (chiffonade), for garnish ... | |
Egg Drop Soup (Makes 4 servings)
• 4 C prepared chicken stock, plus 2 tablespoons • 1 T soy sauce • 1 T cornstarch • 2 eggs, lightly beaten • 2 green onions, chopped, including ends • Salt and white pepper, to taste ... | |
Farmer's Garden Stew (Makes 4 servings)
• 1 medium onion • 2 to 3 cloves garlic • 1 tsp. salt • 3 T olive oil • 3 mediu ...
Approximate values per serving (main dish): 156 calories, 11 g fat, 0 cholesterol, 3 g protein, 15 g carbohydrates, 5 g fiber, 683 mg sodium, 57 percent calories from fat. | |
Festive Tortellini Soup (Makes 8 Servings (2 1/2 quarts))
• 2 Tbsp Olive Oil • 2 oz Pancetta, finely diced – available in the Boar’s Head Case • 1 medium onion, finely chopped • 3 cloves garlic, minced • 1 can (49 1/2 oz) chicken broth • 2 tsp. Italian seasoning • 1 package (9 oz) Cheese Tortellini – availa ... | |
Fiesta Bean and Sausage Soup (Serves 8)
• 1 tablespoon olive oil • 2 links turkey sausage, casings removed, cut into pieces • 1 medium yellow onion, chopped (about 1 cup) • 1 small red bell pepper, chopped (about 1/2 cup) • 1/4 cup chopped green onions • 3 cloves garlic, minced • 4 cu ... | |
Fish Chowder (Makes 4 servings)
• 4 C water • 3 yellow onions (one quartered, two diced) • 4 sprigs fresh thyme, or 2 t ...
Approximate values per serving: 458 calories, 14 g fat, 114 mg cholesterol, 44 g protein, 33 g carbohydrates, 3g fiber, 912 mg sodium, 29 percent calories from fat. | |
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