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Salad Recipe Archive

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Chicken Salad with Red Grapes and Pecans (Serves 6-8)
• 4 whole boneless chicken breasts (8 halves), poached and skinned • 1 C diced celery • 1 1/2 C seedless red grapes, halved • 3/4 C pecan halves • Radicchio leaves ...

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Chicken Sausage and Couscous Salad (Makes 4 servings)
• 8 thick chicken sausage (1 ¼ lb.) • 1 ½ cup prepared chicken stock • 1 ...
Per Serving 57.2 g. fat / 983 cal.

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Chicken Waldorf Salad (Serves 4)
• 2 cups cooked, shredded chicken • 1 cup chopped celery • 1 medium Granny Smith or Red Delicious apple, unpeeled, thinly sliced (about 1 cup) • 1/2 cup walnuts, lightly toasted (optional) • 1/2 cup chopped green onions • Assorted lettuce leaves ...

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Chili-Lime Vinaigrette
• 1 chile, minced • 1 lime, juiced • 1/2 lemon, juiced • 1 cup extra virgin olive oil • Salt and freshly ground black pepper ...

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Chilled Sweet Potato Salad (Makes 4 to 6 servings)
• 4 C sweet potato (about 4 large potatoes), cubed • 1 C sour cream • 2 T fresh parsley, chopped • 1 T fresh lemon juice • 1 tsp. sugar • 1/2 tsp. celery seed • 1/8 tsp. dill • 1/4 tsp. paprika • 1/4 tsp. ground white pepper, or to taste • ...

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Chinese Chicken Salad (Serves 3-4)
• 2 tablespoons rice wine vinegar • 3 tablespoons reduced sodium soy sauce • 1 tablespoon sesame oil • 3 tablespoons vegetable oil • 2 cups cooked shredded chicken • 4 green onions, white parts only, sliced • 2 teaspoons sesame seeds • 1/2 cup cil ...

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Chinese Sichuan Strawberry Salad (SERVES 4)
• 1 ¾ cups sliced strawberries • 2 cups baby spinach, rinsed and drained • 1 quart shredded Napa cabbage • 2 tablespoons thinly sliced green onions • ½ cup sliced almonds • 2 tablespoons seasoned rice vinegar • 2 tablespoons toasted sesa ...

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Chipotle Chicken Salad (Makes 6 servings)
• 1 rotisserie-cooked chicken (about 2 lb) at room temperature • 1 medium white onion, chopped • 1 (15- to 19-oz) can black beans, rinsed and drained • 1/2 cup packed fresh cilantro sprigs • 1 rounded tablespoon canned chipotles in adobo, or to taste ...

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Chipotle Turkey Lettuce Wraps (Makes 4 servings)
• 1 head iceberg lettuce • 1 lb ground turkey • 1 T canola oil • 1-*1/2 tsp. cumin ...
Approximate values per serving: 333 calories, 18 g fat, 95 mg cholesterol, 27 g protein, 13 g carbohydrates, 5 g fiber, 609 mg sodium, 51 percent calories from fat.

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Chopped Veggie Salad with Watermelon and Feta Cheese
• 1 lb. plum tomatoes, diced and drained • 1-1/2 cups watermelon, diced and drained • 1 ...
Wine Pairing: Big House "The Birdman" Pinot Grigio

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